Shadow Work Coaching for Women — Reclaim Your Power
An 8 week guided, compassionate journey designed for women ready to confront the hidden parts of themselves and step into a stronger, more confident life. This program blends deep inner work with practical tools so you can uncover patterns that hold you back, integrate what you’ve buried, and rebuild a truer sense of self.
What you’ll experience:
Gentle yet direct exploration of limiting beliefs, old wounds, and recurring emotional triggers.
Practices to bring unconscious material into awareness: reflective prompts, breathwork, guided visualizations, and somatic checks.
Support in naming and reframing stories that undermine your worth, creativity, and boundaries.
Techniques to transform shame, fear, and self-doubt into clarity, resilience, and grounded confidence.
Rituals and daily micro-practices to cement new habits of self-respect, presence, and personal power.
Ongoing check-ins and accountability to track growth and maintain momentum.
Who this is for:
Women ready to stop playing small and want steady, empowered change.
Those who feel stuck in cycles of people-pleasing, perfectionism, or self-sabotage.
Anyone seeking a more authentic relationship with their inner life and outer choices.
Outcomes you can expect:
Clearer sense of personal boundaries and self-worth.
Increased emotional regulation and a calmer relationship to triggers.
More decisive action, healthier relationships, and visible shifts in confidence.
A sustainable practice for continued growth and self-integration.
This program is adaptable to different stages of healing and pace—bold in transformation, patient in process. Also, this coaching program is not a “one size fits all.” It is created to fit the needs and desires of the particular client.
Shadow Work Coaching for Women — Reclaim Your Power
An 8 week guided, compassionate journey designed for women ready to confront the hidden parts of themselves and step into a stronger, more confident life. This program blends deep inner work with practical tools so you can uncover patterns that hold you back, integrate what you’ve buried, and rebuild a truer sense of self.
What you’ll experience:
Gentle yet direct exploration of limiting beliefs, old wounds, and recurring emotional triggers.
Practices to bring unconscious material into awareness: reflective prompts, breathwork, guided visualizations, and somatic checks.
Support in naming and reframing stories that undermine your worth, creativity, and boundaries.
Techniques to transform shame, fear, and self-doubt into clarity, resilience, and grounded confidence.
Rituals and daily micro-practices to cement new habits of self-respect, presence, and personal power.
Ongoing check-ins and accountability to track growth and maintain momentum.
Who this is for:
Women ready to stop playing small and want steady, empowered change.
Those who feel stuck in cycles of people-pleasing, perfectionism, or self-sabotage.
Anyone seeking a more authentic relationship with their inner life and outer choices.
Outcomes you can expect:
Clearer sense of personal boundaries and self-worth.
Increased emotional regulation and a calmer relationship to triggers.
More decisive action, healthier relationships, and visible shifts in confidence.
A sustainable practice for continued growth and self-integration.
This program is adaptable to different stages of healing and pace—bold in transformation, patient in process. Also, this coaching program is not a “one size fits all.” It is created to fit the needs and desires of the particular client.
My Spiritual, Intuitive & Transformational Coaching can last between 3 to 6 months. The timing is based on the Clients desires. I only take on 6 clients at a time.
